“Until the unconscious is conscious, it will direct your life and you will call it fate”
-Carl Jung
Therapeutic Counsellor offering face to face and online counselling sessions from my therapy room in Billericay, also covering Brentwood, Shenfield, Basildon, Ingatestone, Chelmsford, Wickford, and surrounding areas
You are worthy of happiness and peace of mind
I am so glad you found your way here!
You might be feeling overwhelmed, anxious, or a bit lost. Maybe stress has been building up, emotions feel too big to handle, or you feel lonely even when surrounded by others.
Perhaps you're struggling with sadness, confusion, or finding it hard to experience joy. You may have noticed unhelpful behaviours, relationship challenges, or find yourself facing low self-esteem. Even simple decisions might feel overwhelming, making daily life feel like an uphill battle.
Whatever you're facing—even if you’re just not feeling yourself and can't quite put it into words—you don’t have to go through it alone.
I understand that reaching out can be difficult, but just being here is a brave first step.
Whether you’re navigating a specific challenge, seeking greater self-awareness or simply looking for a safe space to talk, I’m here to listen and support you on your journey.
I welcome the opportunity to work with you to help you create a more balanced and fulfilling future.
What Happens Next?
Some of the above may sound familiar, yet you might still feel unsure if you’re ready for counselling. The truth is, there’s no “perfect” time—what matters is your willingness to engage and explore the process of self-discovery and healing.
Taking the first steps can feel daunting, but if you’re looking for a safe, confidential non-judgemental space where your voice is heard and your feelings validated, I’d be happy to support you every step of the way.
Together we can work towards understanding yourself better, navigating challenges and feeling empowered to move forward.
You might want to learn more about me, enquire about a free initial telephone call, or explore therapy and FAQs at your own pace.
Whatever you choose next, I hope it leads to positive change and a more peaceful, authentic life—you deserve it!